For years, I had built a life that I genuinely loved. I earned my degree in Business Systems and Operations Management, built a career I was proud of, and loved the people I worked with. But underneath it all, my body was quietly telling me, this isn’t what I want to be doing. This isn’t for me.

My excitement was in metaphysics, energy, spirituality, and the mystery of life. When I was laid off, I finally had the space to dive deeper into my own practice and explore what had always been calling me.

The deeper I went, the more I began to see how much of my life had been shaped by beliefs and expectations I had never stopped to question. In a way, I realized I had been living a life that wasn’t truly mine, and I didn’t even know it.

Through breathwork and my own inner work, I began slowly letting those layers go and learning to trust my body, my heart, and my own knowing. The more I followed that feeling, the more naturally the path began to unfold.

That path led me to Moon Moon Journeys.

Through my training in somatic breathwork, Body by Breath Immersion, chakra energy healing, energetic protection, mudras, and meditation, I bring together the physical, emotional, and energetic aspects of this work.

Moon Moon Journeys is not about becoming someone new. It is about remembering who you were before the world told you who you were supposed to be.

Moon Moon Journeys bridges modern science with ancient wisdom, rooted in the belief that everything is energy and that transformation begins with the breath.

We are constantly shaped by what we experience, yet beneath it all, our true essence remains. The breath offers a pathway inward, creating space to release what has been held and reconnect with the wisdom of the body.

Ancient traditions have long understood the connection between breath, body, and energy, while modern science continues to uncover the body’s remarkable capacity to regulate, restore, and heal.

Moon Moon Journeys exists where these understandings meet, creating space to return to our true essence and reconnect with the wisdom already within us.

I believe your body already holds the wisdom to heal. Sometimes, it simply needs the space to be heard.

Through somatic breathwork, sound, and energetic attunement, I create space for you to move beyond the mind and reconnect with what lives beneath the surface. The breath becomes a bridge between the body, emotions, and energy, allowing what has been held to move and transform.

This work is about releasing what is no longer yours and returning to who you have always been, grounded, open, and fully alive.

There is nothing to force, fix, or become. Each journey honors where you are and allows your body to lead the way.

Moon Moon is a reminder that, just like the moon, we move through phases. We wax, we wane, we become full, and we disappear into darkness. Yet through every phase, we are always whole.

The name Moon Moon carries a piece of my heart. When my daughter was two years old, she would look up at the night sky in awe and call the moon “moon moon.” There is something so pure, so present, and so full of wonderment in the way she saw (and still sees) the world.

Naming this practice after those moments is my way of honoring that innocence, that connection, and the sense of wonderment that reminds us there is so much more to experience when we are fully present in the here and now.