For years, I had built a life I loved. I earned my degree in Business Systems and Operations Management, created a career I was proud of, and surrounded myself with people I cared about, both inside and outside of work. Yet beneath that love and gratitude, my body was quietly telling me that something needed to change. There was another part of me asking to be heard.

I had always felt drawn to metaphysics, energy, spirituality, and the mystery of life. When I was laid off, I finally had the space to explore that calling more deeply and give my own practice the attention I had long wanted to offer it.

As I turned inward, I began to see how much of my life had been shaped by beliefs and expectations I had never stopped to question. I had built a life that made sense, but I hadn’t always paused to ask whether it reflected what I truly wanted. It was both freeing and empowering to realize that I could love the life I had built and still give myself permission to follow a path that felt more like my own.

Through breathwork and my own inner work, I slowly began releasing those layers and learning to trust my body, my heart, and my inner knowing. I listened to the quiet nudges, even when I couldn’t explain them or see where they would lead. With each step, that trust grew, and a path began to unfold that felt more deeply my own.

That path led me to Moon Moon Journeys.

I’m certified in Body by Breath Immersion through Tune Up Fitness Worldwide. My certifications through Natural Healer™ include Meditation Guidance, Chakra Healing, Energetic Protection, and Hand Mudras. I have also completed training in crystal singing bowls and sound healing.

At the heart of Moon Moon Journeys is the belief that we each carry wisdom within us, even when we’ve lost touch with it. My intention is to offer a space where you feel supported in listening inward, trusting what you discover, and finding your own way home to yourself.

Moon Moon Journeys is about remembering who you were before the world told you who you were supposed to be.

Moon Moon Journeys bridges modern science with ancient wisdom, rooted in the belief that everything is energy and that transformation begins with the breath.

We are constantly shaped by what we experience, yet beneath it all, our true essence remains. The breath offers a pathway inward, creating space to release what has been held and reconnect with the wisdom of the body.

Ancient traditions have long understood the connection between breath, body, and energy, while modern science continues to uncover the body’s remarkable capacity to regulate, restore, and heal.

Moon Moon Journeys exists where these understandings meet, creating space to return to our true essence and reconnect with the wisdom already within us.

I believe your body already holds the wisdom to heal. Sometimes, it simply needs the space to be heard.

Through somatic breathwork, sound, and energetic attunement, I create space for you to move beyond the mind and reconnect with what lives beneath the surface. The breath becomes a bridge between the body, emotions, and energy, allowing what has been held to move and transform.

This work is about releasing what is no longer yours and returning to who you have always been, grounded, open, and fully alive.

There is nothing to force, fix, or become. Each journey honors where you are and allows your body to lead the way.

Moon Moon is a reminder that, just like the moon, we move through phases. We wax, we wane, we become full, and we disappear into darkness. Yet through every phase, we are always whole.

The name Moon Moon carries a piece of my heart. When my daughter was two years old, she would look up at the night sky in awe and call the moon “moon moon.” There is something so pure, so present, and so full of wonderment in the way she saw (and still sees) the world.

Naming this practice after those moments is my way of honoring that innocence, that connection, and the sense of wonderment that reminds us there is so much more to experience when we are fully present in the here and now.